Cartoon illustration of various fruits and vegetables with smiling faces and colorful designs, including a head of lettuce, a cucumber, a tomato, a fork, a face, a lemon, a blueberry, an eggplant, and a slice of watermelon.

Veggie Breakfast Bake (Strata)

This veggie breakfast bake is a fun and easy recipe for kids to help make! It’s packed with colourful veggies, gooey cheese, and fluffy eggs all baked on top of hearty bread.

Great for breakfast or brunch, it’s a delicious way to start the day with something warm and satisfying. Plus, you can mix and match your favourite vegetables to make it your own!

A light pink rectangular object with rounded edges.

Recipe

This recipe will make 4-6 servings

Simple illustration of a yellow banana with a smiling face.

Ingredients:

  • 4 cups of chopped baguette or afghan bread

  • 1 small zucchini, diced

  • 1 small red bell pepper, diced

  • ½ a red onion

  • 3/4 cup shredded cheese

  • 4 large eggs

  • 1 cup (milk of choice)

  • 1/2 teaspoon salt

  • 1/2 teaspoon mustard (optional)

  • 1/8 teaspoon pepper

Equipment:

A green fork with three tines.

  • 8x8-inch baking dish

  • Large mixing bowl

  • Cutting board

  • Knife

  • Whisk

  • Measuring cups and spoons

  • Spatula or fork

  • Oven mitts

Directions:

  1. Grease your baking dish (8x8-inch) with a little oil or nonstick spray.

  2. Layer the bread:Spread the torn Afghan bread evenly across the bottom of the dish.

  3. Add veggies and cheese:Sprinkle the zucchini, bell pepper, and onion over the bread. Add the shredded cheese on top.

  4. Whisk the eggs: In a bowl, whisk together the eggs, milk, salt, mustard (if using), and pepper.

  5. Pour and soak: Pour the egg mixture over the bread and veggies. Gently press everything down with a spatula or fork so the bread soaks it up. Cover and refrigerate for at least 30 minutes, or up to overnight.

  6. Bake: Preheat the oven to 375°F (190°C). Bake uncovered for 20 minutes. Then cover loosely with foil and bake for another 20–25 minutes, until the top is golden and the center is set (no longer jiggly).

  7. Cool and serve: Let sit for 5 minutes before slicing and serving.