Week 8


The 4 C’s of Food

This week’s theme is all about becoming food explorers. You will explore all kinds of unique flavours and ingredients. This week gives you the opportunity to learn more about yourself as you try new food combinations.

Be adventurous with your diet and don't be afraid to try something new! When creating this week’s recipes, be sure to customize the recipes and make them your own! If you have any questions or concerns contact us at:  If you have any questions or concerns contact us at: summerlunchprograms@gmail.com

Scroll down to get started! Please find your program. Recipes are located at the bottom of the page!


Type 1 Diabetes, Type 2 Diabetes & Lifestyle Content

Learning Modules


Activities

Recipes

Veggie Fried Rice

Strawberry Tabouli Salad 

Chocolate Chip Cookies

Grocery List